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Therapy Ball Workshop

  • Broadway Bodywork 128 N. Broadway St. Berea, KY 40403 (map)

Be guided through self-massage techniques using The Roll Model Method then take home a pair of Yoga Tune Up Balls and continue to explore your own unique body map and awaken your body's resilience from head to toe.

Eradicate pain, improve posture, and enhance performance: tune in to hot spots that need attention and tune down the muscles that may be "firing up" too much. This method meets you where you are, no matter what size, shape, or condition, to help you progress in your practice, sport, or daily life.

Earlier Event: December 16
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